The quality of our lives largely relies on our health, and day by day, the spark of a desire to stay fit is lit within more and more people...
If you’re reading this, there’s a great chance you also have that spark in you.
You want your health to be at its peak, and striving to achieve that is one of the kindest things you can do for yourself.
But what does it mean to be “healthy” anyway?
The World Health Organization (WHO) defines being healthy as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Although this text focuses on physical health, understand that all three mentioned aspects of a person’s well-being are interconnected and indivisible.
The other salient point in the quote debunks the long-withstanding belief of many people.
WHO says, nope, being disease-free does not equate to being healthy.
Therefore, health is holistic, which means it needs holistic care.
Of course, you’ve heard or read about the common and simple ways to say healthy, including:
If you want to be healthy, do those.
The primary reason why you want to eat a healthy, balanced diet is that this is where we mainly get vitamins and minerals our bodies need to grow and develop normally.
There is a long list of vitamins and minerals you need to have in a day—from carotene to Zinc—and there are two ways to get them:
What many health tips don’t tell you is that in modern times like ours, it’s difficult to get all the nutrients you need every single day from food.
And you can’t be 100% positive you have had enough calcium from a glass of milk, for instance.
This is why many people resort to the other source of vitamins and minerals: supplements.
According to Harvard Medical School, vitamin supplements may be necessary for people who are:
Reminder: Consult your doctor before taking any kind of supplement to ensure it is safe for you to do so.
One of the vitamins you need to ensure you are getting enough of is Vitamin D.
Role of Vitamin D to Health
Vitamin D (also known as “calciferol” and “the sunshine vitamin”) is a fat-soluble vitamin which helps maintain normal blood levels of calcium and phosphorus.
Naturally, older people need to be more cautious about getting enough of this vitamin since as people grow older, their bones become weaker, and their body’s defense against diseases becomes less efficient.
Since sunshine is free and abundant for many people, basking in the sun becomes a crowd-favorite way of accessing the benefits of vitamin D.
However, considering the current lockdown situation, natural sunshine becomes crossed out from the choices.
The good news is you can always go for vitamin supplements to relieve your mind from the worry that you’re not getting enough vitamin D.
When choosing a supplement, though, choose one that is of high-quality and 100% natural, like Fern-D.
Seriously, do you need more reason to choose Fern-D?
Save yourself and your family from the effects of Vitamin D deficiency, especially during this pandemic by taking the #1 Vitamin D in the country.
Let’s talk a little bit about these vitamins, shall we?
First, B-Vitamins.
In total, there are eight B-Vitamins, and these are their functions, according to Medical News Today.
While each of these vitamins has its own roles in keeping you healthy, their general function is to help your body foster energy and produce essential molecules in your cells.
An important thing to know about these vitamins is that your body can only store Cobalamin (B12) for long periods.
So you need to make sure to refill the rest of the other B-Vitamins.
A deficiency in any B-vitamin has unique negative impacts on your health.
Overall, without these vitamins, your body cannot function properly and perform at its best.
Next, let’s discuss the famous Vitamin C.
Also known as L-ascorbic acid, Vitamin C is an important water-soluble vitamin that humans cannot innately produce.
According to experts, this vitamin is one of the safest and most effective nutrients.
The last on our long list of vitamins and minerals is Zinc.
It is a nutrient that is essential to keep your body healthy.
It is found in cells throughout the body, but it cannot be naturally produced by the body.
So it becomes important to obtain it through external sources.
You might think that you don’t need any more zinc than you have, but take a look at these benefits according to Healthline.
Whoa! That sure is a long list of benefits and effects of deficiencies from a handful of vitamins!
Before you stress yourself out thinking about the hassle of purchasing separate bottles of supplements to get B-Vitamins, Vitamin C, and Zinc, let me introduce to you the solution to that problem—Fern-Activ.
A bottle of Fern-Activ already has those vitamins and minerals, and you can harness all their benefits in every capsule.
That’s shooting three birds in one stone!
What You Should Know About Fern-Activ
What’s the holdup?
Become unstoppable in achieving all the demands of daily life with this titan multivitamin supplement.
In addition to Vitamin D and the above-mentioned multivitamins, you need to make certain you get the right amount of calcium every day.
No, not only for your bones.
Role of Calcium to Health
Calcium is the most abundant mineral in the body.
It works together with Vitamin D to help protect the bones—calcium helps build and maintain the bones, while Vitamin D helps the body absorb calcium effectively.
So it doesn’t matter if you’re getting enough calcium because it could go to waste if you’re Vitamin D deficient.
Getting an adequate amount of calcium every day is essential for all stages of a person’s life, but it’s better to ensure you’re getting enough of this mineral when you are still young to save yourself from weak bones later in life.
While calcium is the most abundant mineral in the body, the body cannot produce it on its own.
And every day, we lose calcium through our skin, nails, hair, sweat, urine and feces.
That’s why we rely on external sources to ensure we have enough of this important mineral.
However, like Vitamin D, you can’t be sure you’re getting enough calcium from the modern diet.
Thanks to MilkCa, you can cross that out in your list of worries.
Don’t wait until you’re over 60, suffering from osteoporosis and other bone and muscle problems before you take care of your bone health.
Spare yourself from the repercussions of hypocalcemia, and take MilkCa now...
You still think that getting all the vitamins mentioned above is inconvenient and not to mention expensive.
You don’t want to go to the drugstore and grab ten bottles of supplements.
Let’s be honest. Nobody wants that.
Besides, you know you can get a sufficient amount of those vitamins and minerals from food sources, right?
The question is, do you even have the time to prep every single meal that contains all those necessary nutrients?
Do you even have the resources?
Well, we’re in a pandemic, and our selections on food have been cut down.
Plus, you know that there are a whole lot more vitamins and minerals that you need to get enough of every single day.
The bottom line is it can really be challenging to meet all the demands of our bodies to be healthy.
The good news is it’s not impossible.
This is where supplements come and save the day.
While you shouldn’t completely rely on them for your source of all nutrients for the rest of the time, it’s good to be worry-free, knowing that you get an adequate amount of whichever vitamin or mineral you know you’re low on.
The best news is you can get all the vitamins and minerals mentioned in this text in a single purchase.
“What—?“
Yes, you can get the Big Three—Fern-D, MilkCa, and Fern-Activ—in one purchase!
No more stress rummaging through the drugstore for separate bottles of vitamins and minerals.
Fern Power Trio is giving you all that.
It contains:
Now that’s a package you do not want to miss out on.
Take advantage of this opportunity to live better and longer.
Supercharge your health with Fern Power Trio from Orgaanics!
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Disclaimer: Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products. Not intended for children. You should always consult with your healthcare practitioner prior to starting any new dietary supplement or program.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or healthcare professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. As individuals differ, so will results. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.